Addiction

Addiction is more than just a bad habit; it's a relentless battle fought within the confines of your own mind and body. It's a powerful force that can steal your happiness, your relationships, and your very sense of self.

The facade of normalcy can be a heavy burden for an addict. You might go through the motions of daily life – work, family, social gatherings – all while consumed by the constant yearning for the addictive substance or behaviour. The urge can be a gnawing whisper or a deafening roar, making it difficult to focus on anything else. This internal struggle takes its toll, leaving you feeling isolated and misunderstood.

Addiction hijacks your brain's reward system, making the addictive substance or behaviour feel essential for happiness and well-being. The initial rush of pleasure becomes a distorted memory, replaced by a desperate need to recapture that feeling at any cost. This relentless pursuit can lead to risky behaviours, broken promises, and a sense of deep shame and regret.

The cycle of addiction is a relentless one. You might vow to quit, only to find yourself back in its clutches after a single misstep. The frustration of repeated failures can chip away at your self-esteem, leaving you feeling helpless and hopeless. The lack of control and the constant battle within can be incredibly isolating, making it difficult to reach out for help..

When you are ready to process what led you to addictions originally - I can help - we can then move on to dealing with the cravings that are left behind.