Bonnie Silverback Hypnotherapy

I provide therapeutic services for anxiety, trauma, fears, phobias, grief, anger and emotional overwhelm for adults and children.

Using a combination of hypnotherapy, IEMT, the BLAST Technique and subconscious change work, sessions are designed to help release emotional blocks and create rapid, lasting change.

30 minutes - No Obligation - Completely Free

Techniques I Use

My sessions integrate several powerful therapeutic approaches designed to work with the subconscious mind and nervous system to release emotional patterns safely and effectively.

  • Hypnotherapy

  • IEMT

  • BLAST Technique

  • Bunny Talks Process

  • The Swan

How I Work

  • My approach is gentle, supportive and non-retraumatising, focusing on subconscious healing and emotional release rather than repeatedly talking through painful memories.

  • Works for both children and adults

You don't need to know exactly where a problem started — your system already knows, and we work with it safely.

The 4 R’s Framework

My sessions follow a structured process designed to release emotional blocks and restore balance in the subconscious mind.

Release

Emotional release with IEMT & BLAST

Reset

Identity integration

Realign

Deep-state hypnosis

Reawaken

Energetic & subconscious clearing

Common Issues Clients Come For

Many clients are feeling:

• Constant anxiety or overthinking
• Emotional overwhelm
• Anger they can’t control
• Trauma from past experiences
• Fears and phobias that limit life
• Relationship or family stress

Are you ready to feel lighter, calmer, and more in control?

Start with a free 30-minute chat. No pressure, no commitment — just a conversation to see if we're a good fit.

If you are in immediate danger or crisis: call 999 · contact your GP · Samaritans 116 123

INVESTMENT

Pricing

Sessions are designed to create change as efficiently as possible. Many issues can be resolved in a small number of sessions.

Let’s Chat

30 minute no obligation chat, to go through the consultation form and see if we are a good fit.


FREE

Two Sessions

Two sessions are ideal for things like fears, phobias, grief and loss.


£250

Most popular

Four Sessions

Four sessions are more suited for work which will take longer: relationship breakdowns, trauma resolutions for example.


£450

Most Popular