Hypnotherapy & Trauma Therapy · Suffolk, UK
Rapid healing for
anxiety, trauma
& emotional pain
Using hypnotherapy, IEMT and the BLAST Technique, Bonnie Silverback helps adults and children release emotional blocks and create lasting change — often in just a handful of sessions.
Healing that works with your
subconscious mind
I'm Bonnie Silverback, a specialist therapist based in Suffolk. I work with adults and children who are carrying anxiety, trauma, phobias, grief, chronic pain or emotional overwhelm — and I help them find rapid, lasting relief.
My approach is gentle, non-retraumatising, and grounded in subconscious change work. Rather than repeatedly talking through painful memories, we work beneath the surface to release the emotional charge at its root.
Read more about me →The approach
Powerful techniques for
subconscious change
Each session draws on a carefully integrated blend of modalities, chosen for their speed, depth and ability to create lasting transformation.
Hypnotherapy
Guided deep-state work that bypasses the conscious mind to re-pattern beliefs, responses and emotional associations held in the subconscious.
IEMT
Integral Eye Movement Therapy uses guided eye movements to rapidly neutralise the emotional charge attached to distressing memories and identities.
BLAST Technique
Bi-Lateral Analysis and Stimulation Treatment — a fast, evidence-informed approach for trauma, PTSD and deeply held emotional patterns.
Pain Release Therapy
A conversational approach using direct unconscious communication to safely release chronic, redundant pain that the body no longer needs to hold.
Bunny Talks Process
A gentle, playful framework used with children to explore and resolve fears, worries and emotional difficulties in a safe, age-appropriate way.
How a session works
The 4 R's Framework
Every session follows a structured, proven process to release emotional blocks and restore balance in the subconscious mind.
Release
Emotional release using IEMT & BLAST — clearing the charge from past events without re-living them.
Reset
Identity integration — helping you step out of old patterns and into a more aligned sense of self.
Realign
Deep-state hypnosis — installing new beliefs, responses and ways of being at the subconscious level.
Reawaken
Energetic & subconscious clearing — the final layer of integration to leave you feeling lighter and free.
Who I help
Common issues clients come for
If you recognise yourself in any of the following, hypnotherapy and subconscious change work can help — for both adults and children.
Client stories
Real results, real people
"After struggling for years with a phobia, after seeing Bonnie I felt so much calmer immediately. Over a week later the phobia has massively subsided and my sleep has improved ten fold!"
— Elouise"I was in chronic pain with CRPS for 15 years. I'm now pain free — literally after having a conversation with Bonnie. Absolutely brilliant!"
— Wes"From the first session, I felt lighter, slept without nightmares and woke without anxiety. I felt in safe hands. I'd recommend BLAST and IEMT to anyone struggling with trauma."
— Helen"After suffering back, wrist, shoulder and pelvic pain for almost 30 years I was pain free after just one session! Now I can live my life."
— Yvonne"As a therapist myself, I have a short list of therapists I would trust my kids with — Bonnie's on it. I haven't met another therapist as educated in a long while."
— Nicole (Therapist)"I've had about 5 sessions and can't recommend her enough. It's amazing the difference she has made to my wellbeing."
— Shelley"Feeling positively amazing! Confident, happy, free from doubt, free from anxiety and rage. If you are in need of a positive change, this is the therapy you're looking for."
— ChloeInvestment
Simple, transparent pricing
Sessions are designed to create change as efficiently as possible. Many issues resolve in just a small number of sessions.
Free Chat
A 30-minute no-obligation consultation to go through your situation and see if we are the right fit.
Two Sessions
Ideal for fears, phobias, grief, loss and focused emotional issues.
Four Sessions
Best suited for deeper work: trauma resolution, relationship breakdowns and complex emotional patterns.